The MLB Contact Training Ball adds strength and power to your swing through focused resistance training.
The training ball is much heavier than a normal baseball, so by using the training ball during hitting practice, the added weight will target and strengthen the muscles used during your swing.
Consistent use with build wrist and forearm strength, promote strong hip rotation and encourage follow through after ball contact.
Add strength and power to your swing through focused resistance training. Provides the hitter with instant feedback.
Can be used for both baseball and fastpitch softball.
Available in 12.5oz and 15 oz weights.